Personal Training

I would highly recommend Chris as a personal trainer.

Chris’ approach is not limited to purely physical training, instead he advocates a holistic approach, which also focuses on nutrition and mental well-being.

Chris is incredibly supportive on all my fitness and health endeavours, and I can only thank him for his ongoing support over the years.

Great PT, very experienced and helped us as a family to keep fit and active.

I’ve been with Kelly’s coaching (online) for around 3 months now. Firstly to note he got back to my enquiries super quickly, is friendly and help me get set up. Secondly he worked on a plan to suit me and then with support and guidance I can’t believe how far I’ve come since then! Very patient and listens/helps with being less knowledgeable about fitness/nutrition.

Hard enough to start with that it’s a challenge without being over complicated. My workouts are tailored to my needs. As a busy mum I have to work it around family and this has given me a new lease of life. I’m very thankful to Kelly’s coaching and excited to see in the long term where I will be!

Great PT, great support, knowledge and experience. Would highly recommend

Thank you Chris, the first time I have ever been with a pt who has kept me on track and enjoying fitness. Explains everything in a way that you just click with nothing fancy but it really works.

Safeplace to start if you want to change your lifestyle.

Having recently started my second ten session PT programme with Chris, I have nothing but high praise for his service. I’ve been on many fitness/weight loss attempts in the past but Chris has really tailored a programme to meet my needs. He has helped me on my journey, making tweaks on the way when unexpected things have popped up and been a constant support. His methods were easily adapted to my lifestyle and have become part of my daily life. Chris doesn’t pile on the pressure but gives lots of encouragement whilst passing on his knowledge. I’m already planning for round 3!

Chris changed my world. I was living on cup a soup. Now, I eat proper meals but am toned, confident and have a better mentality. I no longer diet and exercise. I eat and train. I have lost inches, and I am so much happier with my body, which has reflected in my mental health.

Chris is an excellent PT, motivating and understanding. Has always understood the usual life pressures and been able to give tips and advice on how to manage and still achieve goals. Would highly recommend.

Chris is great. Understands lives are busy and can’t revolve around exercise so works with you to find a routine that fits in with you and your family. On hand with fitness, nutritional and motivational support, you won’t be sorry if your fitness journey is with Kelly’s coaching.

Would highly recommend Chris as a PT! The motivation you feel after a session is amazing and even if you feel you've had a rubbish week, Chris is on hand to build you up and remind you of how far you've come! The little wins add up! If you need a motivational knowledgeable PT... Look no further!

Kelly's Coaching is an awesome place, Chris is a fantastic, knowledgeable trainer/coach. If it's weight loss, muscle building or food and nutrition, then look no further, he has a wealth of knowledge and is always willing to help and advise his clients. For the group classes at the centre, they are hard work but rewarding. There is a great group of people that will always push and encourage you, so that you get the most out of your workouts. I personally wouldn't want to go anywhere else.

Chris is a top bloke. Knowledgable and patient. He plays the long game, works with you and knows that in today’s age we mostly lead busy, hectic lives. He is passionate about his profession and good at his job. If you need a PT or similar I’d recommend using his services.