Personal Training Milton Keynes

Had a great experience with Chris. His knowledge of health and fitness is mind blowing. There wasn't a question I asked around fitness and mental health that he couldn't answer. The coaching and advice I received helped me bring balance and consistency to my workouts. I felt no pressure to stay with Chris once I reached my goals and he was always mentally present during our 1-2-1 sessions. I'd recommend him and will use Kellys Coaching in the future.

Chris has been nothing short of amazing, with helping me with my fitness goals. His training methods and understanding of my strengths snd weaknesses can’t be underestimated. With his passion and drive to help me succeed I will be forever grateful. Thank you and let’s smash 2025

Chris is amazing! He understands that life can get a little crazy, so he works with you to create a routine that fits seamlessly into your lifestyle. With his constant support and motivation, staying on track feels easier. You can tell he’s truly passionate about what he does, and if you’re looking for a coach who genuinely cares, you won’t regret choosing Chris!

Been working with Chris for a few weeks now, found the structure and routine really helpful. Chris is very good at keeping me accountable and checks in most days to ask how I’m feeling. He is also very good at celebrating my wins and achievements.

Kelly’s Coaching has been a game changer for me and given the motivation and accountability I needed to be successful with my fitness goals. The fitness plan set challenges me every session and makes progressing enjoyable and less daunting in the gym. Chris himself is always on hand when you have a question or to give you some spirit when needed. As a personal trainer he is knowledgable and motivational but also puts your fitness fears at ease. The app used is also really good to help track not only your weight, measurements and progress photos but also your workouts! It helps track your previous performance so you can follow your PBs. It also has really useful features such as timer and example meal plans that are available. I would highly recommend Kelly’s Coaching to be apart of anyone’s fitness journey! 5 stars *****

I recently used Chris for some online coaching to provide me with some advice after some ongoing back problems (lower disc herniation).

Chris was extremely knowledgeable, listened to my history and provided a clear programme to follow to help me get back to normal activities.

He regularly checked in to ensure I was on track and was always there if I needed help or had any questions. I'd highly recommend Chris if you are either looking for an experienced PT or if you want to go down the online coaching route.

Great guy, solid methodology, tells you as it is. 6 months in and Chris has helped me tone up, improve my fitness and strength as well. Bonus: I'm getting compliments from the ladies too! Give him a call if you want the same!

I can't recommend Chis enough! My attitude towards exercise has changed and I love it! Chis is extremely motivating, supportive & amazing at what he does. If you are looking for help with your fitness journey then Chris is your man. The training environment is welcoming and very relaxed, I wouldn't go anywhere else!

Chris is a very understanding and knowledgable coach who genuinely has my goals and health at the forefront of what we do. I really enjoy working with Chris.

I would highly recommend Chris as a personal trainer. Flexible, understanding and a bespoke approach to helping me lose weight and reshape my body composition. Very good at holding me accountable and pushing me along on my fitness journey. High recommend!

Absolutely amazing Online Coach. Chris has helped me achieve top level results. Would recommend to anyone who wants results.

Great PT, very experienced and helped us as a family to keep fit and active.

I would highly recommend Chris as a personal trainer.

Chris’ approach is not limited to purely physical training, instead he advocates a holistic approach, which also focuses on nutrition and mental well-being.

Chris is incredibly supportive on all my fitness and health endeavours, and I can only thank him for his ongoing support over the years.